How often do you experience extreme mood swings, such as going from feeling euphoric to feeling deeply sad or irritable?
When you're feeling overly happy or "up," do you also feel unusually energized, need less sleep, or engage in risky activities?
During your depressive episodes, do you struggle with a lack of energy, loss of interest in activities, or difficulty getting out of bed?
Have you ever had thoughts of hurting yourself or harming others during either depressive or manic episodes?
How well do you feel you are managing your symptoms with treatment (medication, therapy, etc.)?
Do you feel that your family and friends understand and support your bipolar disorder journey?
Do you track your mood, sleep patterns, or symptoms to help manage your bipolar disorder?
