Exciting news! I recently was invited to the Not Your Mama’s Podcast as a guest, where I discussed strategies for supporting children with bipolar disorder.
In this podcast, I covered essential tips focusing on sleep hygiene, nutrition, exercise, and building a robust support network. If you’re a mom seeking guidance on how to help your child manage bipolar disorder naturally, this episode is a must-listen!
Tune in to the full episode and empower yourself with valuable insights.
Thanks for being part of this supportive community!
