Bp Harmony

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Sign up for a complimentary yoga session, led by Imran Hyder Ghani, a bipolar disorder matter expert. Limited spots available — secure yours now!
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Women In Yoga Pose
Discover The Ever Growing BPHarmony Network
Your well-being is our priority, and we are here to help you connect with others who understand and care about you. Discover the community that best fits your needs.
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Helping Over 100 Patients (And Counting!)

I recently had the chance to join imran in a few online and in-person training sessions and it was really helpful for me. Imran is knowledgeable, caring and has the unique ability to show the learner how to improve their practice.

PAPA DIALLO

Imran is such a great yoga trainer! I had the opportunity to have some 1:1 sessions with him. He crafted a yoga routine that acommodated my knee pain as well as my beginner level experience with yoga.

H.K

Imran is a gentle soul with a purposeful vision of making a difference in the mental health space. I find his content insightful, engaging and most importantly authentic. Thank you, for your tenacity and for doing the much needed work in this space!

ANDREA MAU

Imran is an exceptionally talented individual. He was able to turn his life around from bipolar disorder. I witnessed his transformation. Based on his results I have also contracted him as my Yoga instructor. He is genuine, sincere, and has a true heart to serve others.

ALI PERVEZ

Imran Ghani's book skillfully combines his Five Pillars—sleep, nutrition, movement, mindfulness, and community—to support recovery for those with bipolar disorder, anxiety, insomnia, and other modern challenges. A great resource for well-being.

KEITH KACHTIK

Have More Questions?

How Long Can I Expect To Be In Therapy?

Therapy duration varies based on individual needs and the extent to which bipolar disorder has affected you. Some patients may benefit from short-term therapy, while others may require long- term support. Providing a specific timeframe is difficult, as treatment is tailored to each person.

Can Bipolar Disorder Be Managed Without Medication?

While medication is important in managing bipolar disorder, particularly in moderate to severe cases, there are complementary approaches that can also help. These include lifestyle changes, such as regular sleep and exercise, and mental health activities, such as therapy and stress management techniques.

Is There A BPHarmony Community?

Yes, BPHarmony offers a supportive community where you can connect with peers and others who are managing bipolar disorder. Our eCommunity

What Happens In A Therapy Session?

In our therapy sessions, patients are given a safe, confidential environment to share their thoughts, feelings, and experiences freely. The therapist listens, offers support, and helps guide you through your personal journey toward improved mental health and well-being, without any judgment.

Can I Continue Working While Receiving Treatment?

Yes, many individuals with bipolar disorder continue to work while receiving treatment. Effective management of the condition through therapy, medication, and lifestyle adjustments can help maintain stability and productivity in the workplace.

What Level Of Confidentiality Can I Expect?

At BPHarmony, we prioritize patient privacy and confidentiality. No information is shared without written consent from the patient, except in cases where there is a legal obligation to do so (such as situations involving risk of harm to the patient or others).
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